If you are looking to upgrade your bedding, choosing the right mattress can be challenging. Most of us do not even understand the importance of having a good quality mattress. When you go mattress shopping, you will find several options in the market that are made of different materials.
One type of mattress that is gaining a lot of popularity is organic or eco-friendly mattresses. These mattresses are made from all-natural materials that are not only comfortable but also benefit the environment.
Whether you want to improve your bathroom, living room or your bedroom, eco-friendly materials can reduce your carbon footprint on the earth. As much as eco-friendly mattresses are great to improve your sleep cycle, you can even consider a sustainable mattress topper. You can easily add a topper to your mattress to make it softer and increase your comfort.
In this article, we will explore certain benefits of having an eco-friendly mattress:
One of the greeted advantages of using an eco-friendly mattress is that they are hypoallergenic. These mattresses are great for people who suffer from allergies as they can disrupt your sleep. These allergies can cause itchiness, sores, and even rashes that can even lead to breathing difficulties.
Eco-mattresses are made from natural materials that are typically made from organic wool or tightly woven fabric that are free of chemicals and pesticides. Whereas traditional mattresses can cause discomfort as they can increase your allergic reaction such as a runny nose, congestion, and sneezing.
Regular mattresses are known to make you sweat while you sleep as it leaves no space for the heat from your body to leave. Especially if you are living in a humid climate, sweating is quite common and can make you uncomfortable because your mattress gets divided into hot and cold spots.
When you use an eco-friendly mattress such as bamboo, wool, or organic cotton they can help regulate your body temperature by keeping your mattress cool by absorbing moisture. Similarly, in cold climates these natural materials can help keep you warm through the night. These insulation capabilities are extremely helpful as it can improve your sleep quality and help you sleep better.
Naturally Fire Retardant
Most traditional mattresses are made fire resistant or given the ability to reduce the spread of the fire by adding chemicals. These chemicals are strong, toxic and can even cause certain health risks if not managed well.
We all know that we spend over one third of our lives in our bed sleeping so ensuring that your mattress is naturally fire retardant is a huge benefit. Eco-friendly mattresses are naturally fire resistance and chemical free which will improve your sleep cycle and have a good night’s sleep.
Free of Dust, Molds, and Mildew
Bed bugs are quite common in traditional mattresses and if you have a poor quality or have not maintained your bed enough, your bed will be prone to bed bugs, mites, molds, and even mildew. Because your regular mattress retains more moisture, it creates a breeding ground for microorganisms to survive.
Since eco-friendly mattresses regulate temperature they make it hard for these organisms to survive and keep you free from them. Another great way to avoid dust and dust mites is by maintaining your mattress and keeping it clean. Not only will it increase its longevity but also ensure they remain fresh and clean at all times.
Mattresses are often packed with toxic chemicals such as VOCs, mercury, phthalates, PDBE’s, formaldehyde, and even petrochemicals. As much as these chemicals are harmful to the environment it is also harmful to your health by causing skin conditions or even allergic reactions.
These reactions can even lead to adverse health effects if you do not manage them properly such as fatigue, headaches, or breathing difficulties. If you are looking for ways to alleviate these problems you can simply switch to an organic mattress as they are toxic free and protect you from any adverse health effects.
Once you understand the benefits of being eco-friendly and how much of a difference you can make to reduce the stress on the environment. You will begin to incorporate an eco-friendly lifestyle in every area of your life.
Even though they may seem extreme, for the protection of your family and environment you can learn to live a more sustainable life.