Keeping Fit in Sydney by Red Light Guide

Keeping Fit in Sydney by Red Light Guide. With summer coming to an end (hallelujah!) soon it’ll be time to expose your body to the general public, but the idea of jogging through the park or gym sessions is like hell on a hot day. Here are far more fun ways to get fit in Australia!

Pole Dancing

Fun, sexy and a hell of a cardio. If you want to build some abs, and pick up a new party trick, find a class and grab a pole near you. Also, its as good an excuse as any to watch women defy gravity on Miss Pole Dance Australia. Don’t worry if your first class turns out a little different.

Sydney & Perth: bobbispolestudio.com.au
Melbourne: xpressions.net.au
Brisbane: thepolegym.com
Adelaide: poleboutique.com.au
Darwin: 3dfitnessstudio.com.au

Keeping Fit in Sydney by Red Light Guide: Hula Hoop-ing

Want washboard abs, tight buns and some unique style? Pick up a hoop. Anyplace, anytime, not only will you get fit, you’ll get a good laugh out of it and gain a great new conversation starter.

Sydney: www.hoopempire.com
Melbourne: hooplovers.com
Perth: happyhealthyhoops.com
Brisbane: gethooped.com
Adelaide: prettystickycircus.com.au

Belly Dancing

We know you loved Princess Jasmine from Aladdin. Why not channel her style and work out at the same time? Classes often teach a fusion with Bollywood, Tribal dance and Yoga, plus you get to mess around with shawls, veils, coin belts and other such funky accessories.

Sydney: www.inspirebellydance.com.au
Melbourne: bellydancebohemia.com.au
Perth: bellydancewa.com.au
Brisbane: hipnoticbellydance.com
Adelaide: bellydanceamethyst.com
Darwin: darwinbellydance.com.au

Zumba

Lose calories virtually without noticing as you party to some rockin’ beats. No one will judge your inability to coordinate, movement as a sense of fun is all you need. There’s a reason Zumba is so popular and that’s because it literally makes people happy. Fact.

Sydney: fuegostudios.com.au
Melbourne: zumbaunited.com.au
Perth: www.zumbaperth.com
Brisbane: zumbawithcarol.com.au
Adelaide: fernwoodfitness.com.au
Darwin: www.darwinletszumba.com.au

Skating

Relive the 80s and strap on a pair of roller skates. Classes tailor to all levels and you can learn such show-stopping skills as back-skating, jumping, transition, skating on four wheels, speed skating, spinning, jam skating and moon walking. Use for pick-up purposes, at your own risk. Neon leggings are mandatory.

Sydney: rollerbladingsydney.com
Melbourne: rollercity.com.au
Perth: morleyrollerdrome.com.au
Brisbane: staffordskatecentre.com.au
Adelaide: skatescool.com.au

Image courtesy of The Pole Boutique

By Sarah Morland