Today, there are many natural supplements on the market that can be used to improve your health. From the more well-known supplements like Echinacea and fish oil to other ambiguous types like the Indian Ashwagandha and Beetroot Powder, the possibilities, and the origins of these supplements, are endless. An example of a supplement you can use to become healthier is the Kratom supplement; it is possible that you haven’t heard of it before. Read on to learn more about the miracle herb that can help you reach optimal health.
What Kratom is
Kratom is a plant that has been used for thousands of years for aromatherapy purposes and soap making. In the modern world, it is ingested for pain relief, relaxation, and other health benefits. The scientific name for the Kratom plant is Mitragyna Speciosa, and it is considered a healthier alternative for many recreational drugs. Traditionally, Kratom leaves were chewed, brewed into herbal teas, or used as cooking ingredients to reap their benefits. However, today, Kratom mostly exists in the form of powders that are crushed and smoked and also as capsule supplements that are swallowed.
Origins of Kratom
The Kratom tree, the leaves from which Kratom supplements and powders are extracted, comes from the exotic land of Indonesia located in Southeast Asia. More specifically, the Kratom plant is grown in Borneo, a giant island at the exact center of Maritime Southeast Asia. The Kratom can grow to over 80 feet tall in length and 3 feet across in width. These lush trees belong to the coffee tree family, and the local Indonesian population has used the leaves for many years for their healing and relaxing powers.
Pain Relief Properties
In general, supplements are used to improve overall health levels in many dissimilar areas, and Kratom is no different. The first way Kratom can improve your health is as a simple pain reliever, in case of injuries, or during excruciating medical operations. Kratom comes in 3 different types, with all 3 having this unique property to relieve pain. The 3 strains are white vein, green vein, and red vein Kratom plants. They provide pain relief for those who consume them by attaching to the opioid receptors found in the spinal cord, brain stem, thalamus, and cortex. One of the compounds found in the Kratom plant, called 7-hydroxy mitragynine can be 13 times more potent than morphine if used correctly.
Kratom has many mood-boosting properties, with studies showing that it can be a suitable treatment for those suffering from opioid addiction. It is also said to be effective in decreasing morphine and ethanol withdrawal symptoms and boosting a person’s mood. When it comes to mental health benefits, studies show that Kratom supplements can significantly improve mental health showing great potential as an antidepressant and an anti-anxiety drug. Moreover, the Kratom plant is known as an effective energy booster due to mitragynine contents, but you should take care of how much you consume of the supplement for it to work properly. If you are looking for an energy boost, it is recommended to take a moderate dose of 5g of Kratom as less won’t have an effect, and more can trigger unwanted adverse effects.
Improved Focus Properties
Another way Kratom can be used for better health is to use it to boost your focus. Consuming the supplement releases acetylcholine, a neurotransmitter, that typically does many things such as enhancing focus, alleviating pain, and regulating the human endocrine system. Acetylcholine improves focus and memory by enhancing the effectiveness of the cortical circuits to respond to the stimuli they are exposed to. When used in moderation, consuming Kratom supplements can be a helpful alternative to dextrose sugar allowing students to focus more when studying and recalling information more effectively. Kratom supplements also promote the secretion of serotonin and dopamine neurotransmitters, which also help to increase focus and attention span.
Kratom is a natural supplement with many healthy properties that has been used for thousands of years. Originating in Indonesia, the plant has many benefits useful to improving health. From amazing properties that include effective pain relief, mood-boosting qualities that help mitigate and treat mental health problems, and improve the focus of the person taking it, it is undeniably considered an astonishing supplement. When taken at the recommended doses, Kratom will give you the needed boost to help you become fitter and improve your level of health. If you haven’t already, start taking Kratom today; your body and mental health will be forever thankful.