A Yoga Health Retreat Under The Tuscan Sun

Nestled in the hills and vineyards of Tuscany is an ancient villa waiting to welcome you on an unforgettable health retreat.
From 26th September – 3rd October, seven days and nights of relaxation and rejuvenation are provided through daily yoga sessions, a midweek Yogic Cleanse, healthy and tasty food, and a swimming pool within a naturally beautiful location. The villa is called Rosalia, and sits in the heart of the Chianti region just five kilometres from the medieval village of Castellina.
A typical daily schedule includes morning yoga at 7am followed by a nutritious breakfast at 8.30am. At 9.30am, you are free to enjoy a massage, take a cooking class with a local Tuscan chef, visit Castellina, or take a tour of Siena (at own expense). In the afternoon, there is a yoga & yoga Nidra class at 12.15pm, lunch at 1.30pm, free time at 2.30pm and a healthy dinner at 6pm. Finish the day at 9pm with an evening of meditation.

All meals are healthy and delicious to nourish the body and get the full effects of the retreat. Vegetarian, organic and local, it will no doubt change your relationship with food and hopefully be something you take with you back to normal life. There’s also no alcohol, but you can have wine on your final goodbye meal with your group.
This life-changing yoga health retreat under the Tuscan sun is hosted by qualified yoga instructor, Shaktiprem Blaschke. A yoga teacher since 1996, she has taught yoga in Germany, Italy, India and Australia, based on holistic and authentic yoga, focusing on awareness of body, mind and thought for any age, body shape or fitness level. Through her own discoveries of yoga, Shaktiprem is focused, relaxed and balanced in mind and body, and wants to share this with you at the yoga health retreat in Tuscany.
Seven days on the yoga health retreat in Tuscany costs $2100pp in a twin room, or $2500pp in a single room with a double bed. A $500 deposit is required when booking. Included in the price is accommodation, morning and afternoon yoga, evening meditation, three meals per day, a midweek Yogic Cleanse, a guided hike in the area with picnic lunch, swimming pool and other villa facilities. Flights, travel insurance, optional free-time activities and other travel-related expenses aren’t included.
To book yourself onto this relaxing yoga health retreat in Tuscany, visit www.atworkyoga.com.au