The New Ultra Handy 12 Minute Athlete App

Apparently working out doesn’t have to be gruelling and time consuming, who would have guessed? Improve your athletic performance or simply make yourself guilt free after consuming maybe a few too many beers the night before or ordering that extra-large portion of chips last night.

This new nifty app provides you with a high intensity workout which lasts 12 minutes! The ’12 Minute Athlete App’ offers a way to work out without dragging your feet all the way to the gym or buying crazily expensive and high tech equipment.

There are over 185 different workouts which focus on different areas of your body, these include strength, cardio, interval and core training.

The app’s simple and clean interface makes it easy as pie to use, perfect for working off a McDonalds burger or to squeeze a quick workout in as part of a daily routine. This app is made for those who do not have all the time in the world to work out at the gym.

So don’t feel too awful about giving in to your hunger and ordering two extra sides at Nandos, you have your trusty app to make all that guilt…go away!