Winter Wellness Breaks In Europe

The temperatures have dropped considerably in Europe, which means winter is imminent, but there are still sacred spots to be found that can conjure up memories of summer and leave you feeling like a new you. Here’s where you can find a winter wellness break in Europe.

Ti Sana, Italy

Achieve your New Year’s resolution at Ti Sana in northern Italy with a raw and vegetarian approach to health and cooking. Complete with walking activities, yoga sessions and spa treatments, you can enjoy a tailored wellness program and apply it to your everyday life long after you return home. Seven nights at Ti Sana costs from £2,198pp and includes full board, programme options, return flights and transfers.

Shanti Som Yoga Retreat, Spain

Hidden away in Spain’s Andalucía region, Shanti Son Yoga Retreat provides yoga of all levels twice a day and waves goodbye to the stresses of everyday life as you balance mind and body. Spa treatments are available to emphasise the benefits of the classes. Six nights at Shanti Som costs from £1,570pp and includes full board, programmes, return flights and transfers.

Galo Ayurveda Relaxation, Madeira

With a focus on Ayurvedic treatments, you can revive and rejuvenate on a holistic holiday on the southeastern coast of Madeira. With inspiration from the ancient Indian healing practice, you receive a private consultation with an Ayurveda Doctor, join in on yoga, Qi Gong and meditation sessions, and discover Ayurveda cooking. Seven nights at Galo costs from £815pp and includes breakfast, programmes, return flights and transfers.

Grand Park Ski & Spa, Austria

Embrace the cold with a ski and spa winter wellness break in the Austrian Alps. 2,600m altitudes and snow until April, there’s plenty of scope for skiing, and off the slopes, you can experience the restorative powers of healing caves and local Gastein thermal waters in the luxury spa, combined with daily classes of Nordic walking and Tai Chi. Seven nights at Grand Park costs from £1,555pp and includes full board, programmes, return flights and transfers.

La Clairière, France

A boutique French retreat amongst the Alsace forests, the tranquil surroundings help you get closer to nature with outdoor exercise, while the spa therapies offer supreme and stress-free comfort. See how to improve your everyday nutrition with amazing organic cuisine and how to implement it back home. Seven nights at La Clairière costs from £1,375pp and includes full board, programmes, return flights and transfers.

All of these winter wellness breaks in Europe are available through www.healthandfitnesstravel.com